BLOG

POSTED ON September 21, 2016

Obese to Fit: Treb’s Story

0 Comments / CATEGORY: Uncategorized

“The doctor told me I was obese. I never wanted to hear that. I didn’t want to be that stat on the news.”

What 19-year old wants to hear they are obese. Instead of sitting around and complaining, Treb Puglia decided to do something about…and boy has he. Treb is the first person in the gym every morning at 5 a.m. He is consistent. He comes in every day. He doesn’t complain, doesn’t make excuses. He just gets to work.

You can be like Treb. You just have to want it!

post a comment

Fill out all required fields to send a message. You have to login to your wordpress account to post any comment. Please don't spam, thank you!

  • CrossFit Up Dog is a place I can go to get a challenging workout with a great community that supports and encourages me in exceeding my goals.

    - Amy Shroff

  • Crossfit has changed the projection of my life both physically and mentally. I owe my success to the crossfit community at Core that rallied around me and pushed me to success.

    - Katelyn Guild

  • Moving home and having to find a new box was nerve wrecking but everyone at CrossFit Up Dog welcomed me with open arms. The staff is amazing and the classes are always a challenge! Everyone is so motivating and fun to be around. I couldn't have picked a better box on the beach to be apart of!

    - Leigh Schwartz

  • CrossFit has changed the way I live my life. At Crossfit Up Dog I look forward to getting up and hitting the box, so I can see results day in and day out. I do not always meet my goals, but with CrossFit I have learned to appreciate progress – progress that is tangible.

    - David Neace

  • Core Fitness is an amazing work-out facility. The entire team of staff, coaches, and trainers are top-notch to say the least.

    - Russ Richardson

  • I began at Crossfit Up Dog in November, 2013. Over the last 16 months I've lost 60 lbs, completely transformed my health, broken through physical barriers I never thought were possible and gained more new friends than I can count.

    - Zach Brockman