WOD
Friday 05.19.2023
Friday | 05.19.2023
Workout: Great Scott!
Freedom (RX’d)
For Time:
10 Front Squats (115/75)
1-2-3-4-5-6-7
Wall Walks
*Scaling/Modifications coached in class
call 843.839.2673 or email info@crossfitupdog.com
Workout: Great Scott!
Freedom (RX’d)
For Time:
10 Front Squats (115/75)
1-2-3-4-5-6-7
Wall Walks
*Scaling/Modifications coached in class