WOD
Monday 02.19.2019
POSTED ON February 17, 2019
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*This is the week of the open don’t do extra
x4; rest 3min between each round
*goal is to finish each round in under 4min. If you don’t its suggested to reduce weight, reduce reps or scale movement.
x4; rest 3min between each round
x4; rest 3min between each round