WOD
Monday 04.27.2020
POSTED ON April 27, 2020
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2 backpack shoulder to over head
4 backpack shoulder to over head
6 backpack shoulder to over head
RX (Level 1): double unders; try to get to a weight 65-115lbs
Intermediate (Level 2) Double unders; try to get to a weight 55-95lbs
Beginner (Level 3): Single unders or double taps; try to get to a weight 45-75lbs