WOD
Saturday 07.06.2019
POSTED ON July 5, 2019
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10 squats with a press out
Foundation: (15min to complete)
Buy In: Air Bike 25/22 cals
Buy In: Air Bike 25/22 cals
Buy In: Air Bike 25/22 cals
Cash Out: 25 hanging knee raise
Cool Down: 2 rounds for quality