WOD
Saturday 09.07.2019
POSTED ON September 7, 2019
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A1.) Partner Synchro wall ball prep 8 wall balls x3
A2.) Hit the final weight for Metcon for 2 reps x3
50 synchronized wall balls 20/14 10ft/9ft
50 synchronized wall balls 20/14 10ft/9ft
50 synchronized wall balls 20/14 10ft/9ft
50 synchronized wall balls 20/14 9ft/8ft
50 synchronized wall balls 20/14 9ft/8ft
50 synchronized wall balls 20/14 9ft/8ft
50 synchronized wall balls 14/10 9ft/8ft
50 synchronized wall balls 14/10 9ft/8ft
50 synchronized wall balls 14/10 9ft/8ft