WOD
Thursday 04.16.2020
Thursday | 04.16.2020
Accessory Work “Ab Burner”
Tabata (:20 on | :10 off)
8 sets:
Sit-ups
Bonus Stretching:
1 min Butterfly
1 min Toe Touch
1 min Pancake
call 843.839.2673 or email info@crossfitupdog.com
Accessory Work “Ab Burner”
Tabata (:20 on | :10 off)
8 sets:
Sit-ups
Bonus Stretching:
1 min Butterfly
1 min Toe Touch
1 min Pancake