WOD
Tuesday 01.22.2019
POSTED ON January 21, 2019
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5/5 DB Press Light Overhead
1min 12 DB Step-up to Box
1min Max Handstand Push-ups
*every 5 foot lunge segment counts as 1 rep. so 25 = 5 reps 25/25 = 10 reps.
25/25ft DB Front Rack Lunge 50/35