WOD
Tuesday 05.05.2020
POSTED ON May 4, 2020
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50ft walk on toes forwards
50ft walk on toes backwards
*Perform the CrossFit.com version of the v-up. Hands touch the ground hands touch the feet for a complete rep.
*Perform the CrossFit.com version of the v-up. Hands touch the ground hands touch the feet for a complete rep.
10/10 side lateral adductor raise