WOD
Tuesday 05.23.2023
Tuesday | 05.23.2023
Workout: Oahu
Freedom (RX’d)
30/24 Calorie Row
30 Burpees
30/24 Calorie Row
24 Burpee Box Jump Overs (24/20)
30/24 Calorie Row
18 Burpee Box Get Overs (30/24)
*Scaling/Modifications coached in class