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POSTED ON March 10, 2015

The 3 Best Spin Bikes on the Market

0 Comments / CATEGORY: Equipment

Whether you’re a stationary cycling pro and would like to sign up for a spin class in Myrtle Beach, or you’re brand new to the world of spinning and just want to learn a little bit more about which bike to get, we’ve got you covered. While gear (like tights, water bottles, and shoes) is […]

  • CrossFit has changed the way I live my life. At Crossfit Up Dog I look forward to getting up and hitting the box, so I can see results day in and day out. I do not always meet my goals, but with CrossFit I have learned to appreciate progress – progress that is tangible.

    - David Neace

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  • Moving home and having to find a new box was nerve wrecking but everyone at CrossFit Up Dog welcomed me with open arms. The staff is amazing and the classes are always a challenge! Everyone is so motivating and fun to be around. I couldn't have picked a better box on the beach to be apart of!

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