WOD
Saturday 10.09.2021
Saturday | 10.09.2021
Fittest of the Coast – Test 2
AMRAP 4 min x 4
30 Double Unders
20 Wall Balls 20/14
10 Alternating DB Snatches 50/35
Rest 1min between sets
see www.fittestofthecoast.com for more details
call 843.839.2673 or email info@crossfitupdog.com
Fittest of the Coast – Test 2
AMRAP 4 min x 4
30 Double Unders
20 Wall Balls 20/14
10 Alternating DB Snatches 50/35
Rest 1min between sets
see www.fittestofthecoast.com for more details