WOD
Friday 08.04.2023
Friday | 08.04.2023
Workout: Bumblebee
Freedom (RX’d)
For Time
100 Power Snatch (75/55)
*Every minute, including 0:00, complete 15 Air Squats
*Scaling/Modifications coached in class
call 843.839.2673 or email info@crossfitupdog.com
Workout: Bumblebee
Freedom (RX’d)
For Time
100 Power Snatch (75/55)
*Every minute, including 0:00, complete 15 Air Squats
*Scaling/Modifications coached in class