WOD
Friday 12.15.2023
Friday | 12.15.2023
Workout: Moreton Bay Bug
Freedom (RX’d)
Teams of 2
12 Wall Walks
24 Power Cleans (115/80)
10 Wall Walks
20 Power Cleans (135/95)
8 Wall Walks
16 Power Cleans (155/105)
6 Wall Walks
12 Power Cleans (185/125)
4 Wall Walks
8 Power Cleans (205/135)
2 Wall Walks
4 Power Cleans (225/155)
*Scaling/Modifications coached in class