WOD
Monday 09.25.2023
Monday | 09.25.2023
Workout: Potato Chips
Freedom (RX’d)
2000/1750m Row
*Every 2:00 (including 0:00) perform 15/12 Push Ups
*Scaling/Modifications coached in class
call 843.839.2673 or email info@crossfitupdog.com
Workout: Potato Chips
Freedom (RX’d)
2000/1750m Row
*Every 2:00 (including 0:00) perform 15/12 Push Ups
*Scaling/Modifications coached in class