WOD
Saturday 08.25.2018
POSTED ON August 24, 2018
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50ft walk on toes forwards
20 hollow jumps in place (work on double under position)
Work up to a moderate set of 7 touch n go power cleans
60 open standard push ups
100 double unders (or 2min of double under attempts)
80 wall balls 20/14 to 9ft/8ft target
80 wall balls 20/10 9ft/8ft target
300ft single arm overhead carry L/R