WOD
Friday 02.12.2016
Friday | 02.12.2016
Olympic
Snatch
8×1.1
Reset for each single
Build load over the 8 sets
WOD
For time
5 power snatch 135/95
10 box jump over
10 power snatch 115/75
20 box jump over
15 power snatch 95/65
30 box jump over