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Thursday 02.25.2016

POSTED ON February 25, 2016

Thursday | 02.25.2016

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Rumblin, Stumblin, Bumblin

Olympic
Jerk technique

Clean and jerk
Every 2 minutes
10×1.1

Suggested %
60,65,70,75,80,85,85,90,90,90+

WOD
AMRAP 5
Clean and jerk 165/110
* full squat clean

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