WOD
Thursday 07.06.2023
Thursday | 07.06.2023
Workout: Stars and Stripes Forever
Freedom (RX’d)
2 sets:
3 Rounds
10 Bar Facing Burpees
10 Power Snatch (95/65)
10 V-Ups
-Rest Until 10:00, then begin set 2-
*Scaling/Modifications coached in class