WOD
Thursday 01.04.2024
Thursday | 01.04.2024
Workout: “Honey, you’ve never looked better”
Freedom (RX’d)
For time:
50/40 Calorie Air Bike
15 Wall Walks
50/40 Calorie Air Bike
*Scaling/Modifications coached in class
call 843.839.2673 or email info@crossfitupdog.com
Workout: “Honey, you’ve never looked better”
Freedom (RX’d)
For time:
50/40 Calorie Air Bike
15 Wall Walks
50/40 Calorie Air Bike
*Scaling/Modifications coached in class