WOD
Tuesday 06.28.2016
Tuesday | 06.28.2016
Olympic
12 sets
Power clean
Split jerk
Climbing
WOD
Every 5:00 for 15:00
15 pull ups
30 push ups
45 air squats
call 843.839.2673 or email info@crossfitupdog.com
Olympic
12 sets
Power clean
Split jerk
Climbing
WOD
Every 5:00 for 15:00
15 pull ups
30 push ups
45 air squats