WOD
Tuesday 07.26.2016
Tuesday | 07.26.2016
WOD
Amrap 8
8 HSPU
8 pull ups
Rest 4:00
Amrap 8
12 ring dips
12 box jump overs 24/20
Rest 4:00
Amrap 8
Row for Cal
call 843.839.2673 or email info@crossfitupdog.com
WOD
Amrap 8
8 HSPU
8 pull ups
Rest 4:00
Amrap 8
12 ring dips
12 box jump overs 24/20
Rest 4:00
Amrap 8
Row for Cal