WOD
Tuesday 09.26.2023
Tuesday | 09.26.2023
Workout: Baked Potato
Freedom (RX’d)
10 Rounds
16 Single Dumbbell Alternating Step Back Lunges (50/35)
2 Wall Walks
*Scaling/Modifications coached in class
call 843.839.2673 or email info@crossfitupdog.com
Workout: Baked Potato
Freedom (RX’d)
10 Rounds
16 Single Dumbbell Alternating Step Back Lunges (50/35)
2 Wall Walks
*Scaling/Modifications coached in class