WOD
Tuesday 01.16.2024
Tuesday | 01.16.2024
Workout: Honeycrisp
Freedom (RX’d)
15:00 AMRAP
10 Toes to Bar
25ft Handstand Walk (Or 3 Wall Walks)
10 Hang Power Cleans (95/65)
*Scaling/Modifications coached in class
call 843.839.2673 or email info@crossfitupdog.com
Workout: Honeycrisp
Freedom (RX’d)
15:00 AMRAP
10 Toes to Bar
25ft Handstand Walk (Or 3 Wall Walks)
10 Hang Power Cleans (95/65)
*Scaling/Modifications coached in class