WOD
Tuesday 01.03.2017
Tuesday | 01.03.2017
Performance / Fitness
15 minutes work gymnastics movement of choice
WOD
“Cindy”
AMRAP 20
5 Pull-ups
10 Push-ups
15 Air Squats
call 843.839.2673 or email info@crossfitupdog.com
Performance / Fitness
15 minutes work gymnastics movement of choice
WOD
“Cindy”
AMRAP 20
5 Pull-ups
10 Push-ups
15 Air Squats