WOD
Tuesday 10.24.2017
POSTED ON October 23, 2017
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5 jump shrug with PVC (snatch grip)
5 jump shrug high pull PVC (snatch grip)
5 snatch balance PVC (snatch grip)
5 hang power snatch PVC (snatch grip)
5 hang snatch PVC (snatch grip)
A. Power Snatch.Power Snatch. Snatch. Snatch
*for the cluster rest :10s between reps