WOD
Wednesday 02.17.2016
Wednesday | 02.17.2016
Olympic
Every 2:00 for 20:00
10 sets
Cleans x 1.1
@60,65,70,75,80,85,84,90,90,90+
WOD
Amrap 10
5 G2O 155/105
10 lat over bar burpees
15 chest 2 bar pull ups
call 843.839.2673 or email info@crossfitupdog.com
Olympic
Every 2:00 for 20:00
10 sets
Cleans x 1.1
@60,65,70,75,80,85,84,90,90,90+
WOD
Amrap 10
5 G2O 155/105
10 lat over bar burpees
15 chest 2 bar pull ups