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Friday 06.17.2016

POSTED ON June 17, 2016

Friday | 06.17.2016

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Strength
Back squat
5@65%
4@75%
3@85%
2@90%
1@95%
2@95%

WOD
Amrap 15
Run 200 m
15 wallballs 20/14
15 KB swings 53/35

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