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Friday 07.22.2016

POSTED ON July 22, 2016

Friday | 07.22.2016

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Friday 7/22
Olympic
Every 2:00 for 16:00
2 snatches
+
1 OHS

WOD
400 m run
10 snatch 115/75
20 lat over bar burpees
800 m run
20 lat over bar burpees
10 snatch
400 m run

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