WOD
Friday 05.26.2023
Friday | 05.26.2023
Workout: Kauai
Freedom (RX’d)
100 Wall Balls for Time as follows:
2:00 AMRAP
50 Double Unders
12 Toes to Bar
Max Wall Balls (20/14)
*Go until you get 100 Wall Balls
-rest 1:00 between sets-
*Scaling/Modifications coached in class