WOD
Friday 06.16.2023
Friday | 06.16.2023
Workout: Happy & Dopey
Freedom (RX’d)
Teams of 2
15:00 Amrap
1000m Partner Run
Max rounds in the time remaining:
10 Synchro Pull Ups
10 Alternating Box Jumps (30/24)
15 Synchro Wall Ball (20/14)
*Scaling/Modificatins coached in class