WOD
Friday 12.29.2023
Friday | 12.29.2023
Workout: Malasadas (Open 12.1)
Freedom (RX’d)
7:00 Amrap
Max Burpee to bar (6in target)
*Scaling/Modifications coached in class
call 843.839.2673 or email info@crossfitupdog.com
Workout: Malasadas (Open 12.1)
Freedom (RX’d)
7:00 Amrap
Max Burpee to bar (6in target)
*Scaling/Modifications coached in class