WOD
Friday 01.26.2024
Friday | 01.26.2024
Workout: Bruce Wayne
Freedom (RX’d)
25 Shuttle Runs (50ft)
50 Wall Balls (20/14)
50 V-Ups
50 Wall Balls (20/14)
25 Shuttle Runs (50ft)
*Scaling/Modifications coached in class
call 843.839.2673 or email info@crossfitupdog.com
Workout: Bruce Wayne
Freedom (RX’d)
25 Shuttle Runs (50ft)
50 Wall Balls (20/14)
50 V-Ups
50 Wall Balls (20/14)
25 Shuttle Runs (50ft)
*Scaling/Modifications coached in class