WOD
Friday 12.11.2015
Friday | 12.11.2015
Strength
Sumo Deadlift
6×3 (Climbing)
WOD
For time
Row 1k
100 dubs
50 slamballs
25 HSPU
call 843.839.2673 or email info@crossfitupdog.com
Strength
Sumo Deadlift
6×3 (Climbing)
WOD
For time
Row 1k
100 dubs
50 slamballs
25 HSPU