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Friday 04.14.2017

POSTED ON April 14, 2017

Friday | 04.14.2017

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Performance

Push Press 5 x 5

WOD
AMRAP 15
10 HSPU
20 KB Swings 53/35
300m Run

Fitness

Push Press 5 x 5

WOD
AMRAP 15
10 DB / KB Thrusters
20 KB Swings
300m Run

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