WOD
Friday 02.16.2018
POSTED ON February 15, 2018
0 Comments / CATEGORY:
Then build up to the 3 weight in the desired
version the athlete wishes to attempt. If they cannot
succesfully hit that weight 3 times they need to scale.
ME clean 300/205 remaining time
ME clean 225/155 remaining time
ME clean 205/145 remaining time