WOD
Monday 07.10.2023
Monday | 07.10.2023
Workout: Mozzarella
Freedom (RX’d)
Every 1:00 (7 rounds / 21 minutes)
Minute 1: 6 Clean and Jerks (135/95)
Minute 2: 15 Wall Balls (20/14)
Minute 3: 50 Double Under
*Scaling/Modifications coached in class