WOD
Monday 11.06.2023
Monday | 11.06.2023
Workout: Backstreet Boys
Freedom (RX’d)
2 Rounds
100 Double Unders
25 Overhead Squats (95/65)
100 Double Unders
25 Toes to Bar
*Scaling/Modifications coached in class
call 843.839.2673 or email info@crossfitupdog.com
Workout: Backstreet Boys
Freedom (RX’d)
2 Rounds
100 Double Unders
25 Overhead Squats (95/65)
100 Double Unders
25 Toes to Bar
*Scaling/Modifications coached in class