WOD
Monday 03.04.2024
Monday | 03.04.2024
Workout: Tony Perkis
Freedom (RX’d)
1000/800m Row
50 Push-ups
200 Double Unders
50 Push-ups
1000/800m Row
* Repeat from 2/20/2023
call 843.839.2673 or email info@crossfitupdog.com
Workout: Tony Perkis
Freedom (RX’d)
1000/800m Row
50 Push-ups
200 Double Unders
50 Push-ups
1000/800m Row
* Repeat from 2/20/2023