WOD
Saturday 12.28.2019
POSTED ON December 28, 2019
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6/6 Kb single arm thruster
6/6 single arm Kettlebell swing
10 synchro squat cleans 95/65
(6 each; jump over your partner lateral)
10 synchro squat cleans 65/45
(6 each; jump over your partner lateral)
10 synchro squat cleans 55/35
(6 each; jump over your partner lateral)
10 synchro jumping pull ups