WOD
Thursday 03.17.2016
Thursday | 03.17.2016
Olympic
Power clean
6×3
WOD
For time
30 wall balls 20/14
400 m run
30 burpees
400 m run
30 wall balls
call 843.839.2673 or email info@crossfitupdog.com
Olympic
Power clean
6×3
WOD
For time
30 wall balls 20/14
400 m run
30 burpees
400 m run
30 wall balls