WOD
Thursday 06.15.2023
Thursday | 06.15.2023
Workout: The Huntsman
Freedom (RX’d)
50-40-30-20-10
Jumping Split Lunges
Abmat Sit-ups
*Scaling/Modifications coached in class
call 843.839.2673 or email info@crossfitupdog.com
Workout: The Huntsman
Freedom (RX’d)
50-40-30-20-10
Jumping Split Lunges
Abmat Sit-ups
*Scaling/Modifications coached in class