WOD
Thursday 01.25.2024
Thursday | 01.25.2024
Workout: Clint Barton
Freedom (RX’d)
3 Rounds
30 Kettlebell Swings (53/35)
30 Push Ups
*Scaling/Modifications coached in class
call 843.839.2673 or email info@crossfitupdog.com
Workout: Clint Barton
Freedom (RX’d)
3 Rounds
30 Kettlebell Swings (53/35)
30 Push Ups
*Scaling/Modifications coached in class