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Thursday 12.22.2016

POSTED ON December 22, 2016

Thursday | 12.22.2016

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Endurance
Teams of 2
Row 3K

WOD
“Filthy Fifty”
Box Jumps 24/20
Jumping Pull-ups
KB Swing
Walking Lunge
K2E
Push Press 45/35
Superman
Wallballs
Burpees
Dubs

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