WOD
Thursday 06.15.2017
Thursday | 06.15.2017
Performance / Fitness Options
Deadlift
6×3
WOD
15-12-9
Deadlift 125% bw / 100% bw
Pull-ups
Push-ups
call 843.839.2673 or email info@crossfitupdog.com
Performance / Fitness Options
Deadlift
6×3
WOD
15-12-9
Deadlift 125% bw / 100% bw
Pull-ups
Push-ups