WOD
Tuesday 11.06.2018
POSTED ON November 5, 2018
0 Comments / CATEGORY:
A. Close Grip Bench Press EMOM
6min 7 reps every min build to a heavy 7
400ft Single Arm Farmers Carry 70/53
400ft Single Arm Farmers Carry 70/53
400ft Single Arm Farmers Carry 53/35
400ft Single Arm Farmers Carry 53/35
400ft Single Arm Farmers Carry 35/26
400ft Single Arm Farmers Carry 35/26
1min Thread the Needle L/R