WOD
Tuesday 03.21.2023
Tuesday | 03.21.2023
Workout: Jalapeno
Freedom (RX’d)
40/32 Calorie Assault Bike
20 Handstand Push ups
30/24 Calorie Assault Bike
15 Handstand Push ups
20/16 Calorie Assault Bike
10 Handstand Push ups
10/8 Calorie Assault Bike
5 Handstand Push ups
*Scaling/Modifications coached in class