WOD
Tuesday 08.08.2023
Tuesday | 08.08.2023
Workout: Scotty Smalls
Freedom (RX’d)
10 Rounds
10 Pull Ups
10 Push Ups
*Scaling/Modifications coached in class
call 843.839.2673 or email info@crossfitupdog.com
Workout: Scotty Smalls
Freedom (RX’d)
10 Rounds
10 Pull Ups
10 Push Ups
*Scaling/Modifications coached in class