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WOD

Tuesday 12.22.2015

POSTED ON December 21, 2015

Tuesday | 12.22.2015

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Strength

Back Squats

WOD
3 sets for reps
:60 wallballs 20/14
:60 rest
:60 burpees
:60 rest
:60 box jump over 24/20
:60 rest

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