WOD
Wednesday 10.17.2018
POSTED ON October 16, 2018
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5 Strokes Rower arms only
5 Strokes Rower legs only
*both partners must perform RX to receive
*partner 1 finishes a round then partner 2 goes.
“Fight Gone Bad Back There”
20 Wall Balls 20/10 9ft target
*partner 1 finishes a round then partner 2 goes.
“Fight Gone Bad Back There”
20 Wall Balls 14/10 9 ft target
*partner 1 finishes a round then partner 2 goes.